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healthyshrrrr1mp:

If you don’t like running, don’t run.
If you don’t like lifting, don’t lift.
If you don’t like yoga, don’t practice yoga.
Find what works, and don’t compare yourself or feel inadequate because someone else has a different exercise routine. It’s about finding what you love, not having some mythical “perfect” routine.

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Not everyone can: squat 300 lbs, run a mile in 7 minutes, do insane cross-fit routines, jog 10 miles, have a six-pack, do crazy calisthenics, but as long as they have a healthy goal they’re striving for, then that is all that matters. Stop putting people down; I mean shouldn’t we be happy that people are working out?! Start supporting people, even if they are involved in a different area of fitness or just started a certain area of fitness.

fittilltheend:

thegainsbro:

UM THIS. FUCKING THIS. JESUS CHRIST TUMBLR, READ THIS

THIS.

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(Source: exilethepoet)

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